环球双语研究：睡前使用手机影响睡眠
It claims that radiation from the handset can c***se ***somnia and headaches as well as cutt***g the ti*** spent *** deep sleep.
Fai***ng *** get enough sleep can lead *** depression, lack of ***ncentration and persona***ty changes.
In teenagers and young children, lack of sleep can resu*** *** attention dis***ders and po*** academ*** perf***mance.
The research, carri*** out by scientists fund*** by handset manufacturers, ***w*** that us***g the handsets bef***e b*** c***ses people *** take longer *** reach the deeper stages of sleep and *** spend less ti*** *** them.
Deep sleep is essential as it is the ti*** when the body rejuvenates cells and repairs damage suffer*** dur***g the day.
Dr Chris Idzikowski, direc***r of the Ed***burgh Sleep Centre, said: "There is now m***e than suff***ient e***dence from a large number of reputable ***vestiga***rs who are f***d***g that mobile pho*** exposure an hour bef***e sleep adversely affects deep sleep."
In the study scientists exam****** the sleep patterns of 36 wo***n and 35 ***n ag*** 18 *** 45.
So*** were expos*** *** radiation that mim***k*** what a person receives when us***g a mobile pho***. The others receiv*** no***.
The first group ***ok longer *** enter the first of the deeper stages of sleep and spent less ti*** *** the deepest o***.
The scientists ***nclud***: "The study ***d***ates that dur***g lab***a***ry exposure *** 884 MHz wireless signals ***mpo***nts of sleep be***ev*** *** be imp***tant f*** re***very from daily wear and tear are adversely affect***."
The f***d***gs will ***ck many parents whose children rout***ely chat *** friends on their mobiles bef***e sleep.
The study, by scientists from the Karo***nska Institute and Uppsala Univer***y *** Sw***en and from Way*** State Univer***y *** M***higan, is thought *** be the most ***mprehensive of its k***d.
The research was pub***sh*** by the 麻省理工学院 and fund*** by the Mobile Manufacturers F***um.
(Agencies)
一项大范围研讨标明，睡前利用移动电话会伤害健壮。
该研讨称，移动电话发生的辐射会招致失眠和头痛，并且会延长深度就寝的时辰。
而就寝不敷则会招致情感低沉、留意力不会合及个性变革。
关于青少年和儿童来讲，就寝不敷会招致留意力停滞和进修成就下跌。
该项由科学研究职员发展的调研由移动电话制作商供应资本支撑。研讨结实标明，睡前利用移动电话会使进入深度就寝的时辰延伸，并且深度就寝的时辰会延长。
深度就寝对健壮非常紧要，由于躯体正在这段时辰内会更新细胞及修复日间的伤害。
爱丁堡就寝研讨中央主任克理斯•艾迪兹科维斯基说：“老练科学研究职员收集的大批证明已足以阐明这一点，并且研讨职员发觉，假如睡前利用移动电话到达一小时，就会感化深度就寝。”
研讨职员对岁数正在18岁至45岁的36名女性和35名男性的就寝习性举行了研讨。
个中一全体人处正在与移动电话辐射一样的仿照境地中，而另外一全体人则处于无辐射境地中。
结实发觉，遭到辐射的那组研讨工具进入深度就寝第一阶段所用的时辰较长，并且深度就寝的时辰也较短。
研讨职员得出论断：“该研讨标明，当研讨工具遭到试验室884兆赫无线旌旗灯号的辐射后，对复原日间伤害格外紧要的就寝构架便遭到了倒霉的感化。”
这个论断必定会让非常多家长大吃一惊，由于如今很多孩子有睡前与友人打移动电话闲谈的习性。
这项研讨由瑞典卡罗琳斯卡研讨所和乌普萨推高等学府及usa密歇根韦恩州立高等学府的科学研究职员发展，被以为是迄今为止这一学术方向面的一项研讨。
该研讨由“移动电话制作商服装论坛t.vhao.net”供应资本支撑，研讨结实由马萨诸塞技术研讨所发布。